Resources

or call me 250 448 1911

Email me at jeannine@willowbrookcounselling.com

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‘If we can share our story with someone who responds with empathy and understanding, shame can’t survive.’

Brene Brown

Resources

Anxiety, Stress & Perfectionism

Attachment & Relationships

Bi-Polar Disorder

Borderline Personality Disorder

Bullying

Compulsive Behavioural Disorders

Depression

Identity & Self-Esteem

LGBTQIA Community

Men and Boys

Menopause & Midlife Mental Health

Neuroplasticity & Creating Change

Parent Resources on Mental Health & Self-Injury

Shame

Sleep

Self-Injury & Suicide Ideation

Substance Use & Addiction

Trauma

Meditation & Mindfulness

or call me 250 448 1911

Email me at jeannine@willowbrookcounselling.com