Services
I understand that creating change is a daunting and yet necessary step, with unique meaning to each person. I provide outpatient treatment counselling, psycho-education and advocacy services to individuals and families to support healthy change.
Counselling also involves a financial, time and personal commitment in order to create an improved sense of well-being, functioning and self. The level of commitment varies subject to the issue being experienced, age, individual motivation, and readiness to create change, as well as available support and resources.
Whether you are seeking counselling to create change, maintain recovery, or support an important life transition, I provide individual and distance counselling across BC, Canada and internationally. Distance counselling via an encrypted system that protects privacy is available to individuals who are unable to attend in-session counselling due to current life and/ or location constraints.
As your therapist, my goal is to listen, support and gain an understanding of you without judgment, to extend compassion, while validating your commitment and courage in taking this step. I will work with you towards your treatment goals through an increased sense of awareness, understanding and the ability to achieve everyday calm. Talk therapy in conjunction with scientifically supported tools can facilitate improved quality of life by mediating anxiety, depression, addiction, trauma, grief, relational conflict, intimacy disorders, stress, and other life-impacting circumstances.