Have you been feeling lost or unfulfilled, like you are struggling uphill and find it hard to see the light through the dark? Or maybe you are feeling overwhelmed and not sure how to implement the changes you want to see in your life. You are not alone in feeling this way. There are times in all our lives when we need a little extra support and insight from a qualified professional.

I can offer a private, safe and non-judgmental space to process your concerns, enabling you to share your story. Utilising a collaborative and client-centred approach that balances compassion with a touch of humour and the firm belief that people have the capacity to create change, we can work together to implement those changes you want to see in your life.

I am Jeannine, a Registered Canadian Certified Counsellor/ Psychotherapist with the British Columbia Association of Clinical Counsellors. I am committed to walking alongside my clients with compassion and understanding while utilising evidence-based therapies to promote healing and growth.

I have specialized training in EMDR, a therapy that was developed to help people heal from the emotional distress resulting from traumatic life experiences. EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. I integrate a variety of therapeutic approaches to help clients process past traumatic experiences, reduce physical reactivity, lower anxiety and decrease depression.

As the connection between counsellor and client is all-important, and reaching out is often the hardest part, I offer a free 20-minute consultation either online or over the phone, to enable the client to feel comfortable.

If you are seeking a professional and personalized psychotherapy experience where you are accepted, understood, heard and empowered, where your privacy, goals and experience are paramount, then I look forward in hearing from you to explore how we can work together.